Tuesday, July 29, 2014

Benefits of Meditation (Things I Learned in Taiwan)

Aside from my Monastic Diaries, I also started blogging about my 2-week Life and Ch'an retreat in Taiwan. Below are my favorite quotes and teachings from the seminars I attended presided by Buddhist monks during Day 3 of my Taiwan trip.  I want to share them here with you as you might also find them inspirational.


"No one can help solve the depression within your heart. The only solution is to understand the heart of your depression. Only this way can you let go of your problems. Your environment and those in it is ever-changing. Are you affected by these changes? Are you vexed when things don't go your way?"


Monday, July 21, 2014

Prince Charming Candidate

I've been doing a lot of meditation and thinking as of late. Sometimes, I feel like I am overthinking stuff and maybe I am.

Read more:  Prince Charming Candidate

Friday, July 11, 2014

Project Baby - What It's All About

*pic taken last weekend when I visited my friends Net and Dave and their beautiful daughter Anya*

I had another light bulb moment while I was taking a shower a few minutes ago. I couldn't wait to write down my thoughts so I rushed to my drawer to get an underwear, wore my panty and went in front of my computer, opened my blog and here I am now, hair still dripping wet, half naked, writing down my thoughts... It's about my project baby. 

Read more:  Project Baby - What It's All About

Wednesday, July 9, 2014

My Quest for Finding True Love Begins Now!

Jil Amil, one of my friends on FB who I admire so much for her desire and willingness to change herself for the better by overcoming her fears, told me about this amazing site, www.notsalmon.com not so long ago. 

Read more: My Quest for Finding True Love Begins Now!

 

Friday, March 14, 2014

Moving On and Starting a New Chapter



It's Day 2... 

And since the moment it happened, I've been reading this article to help me cope. It's true what that article says, that even if what had to end has already been unhealthy for sometime, once it does, you will still feel all sorts of painful and unsettling emotions after - stress, grief, disappointment, confusion, profound loss, sadness, etc. No wonder I'd always take back my decision before because I didn't want to deal with these painful emotions after. But now that the final decision had been his and I know I've already caused him so much pain too, it's time to grow up and face the music. 

Friday, June 21, 2013

Stillness in My Heart Speaks





It's the middle of the year and I am happy to say that at last, I found peace. Or maybe it's not entirely peace, but having gone through what I had for more than a year now, the emotional roller coaster, the  thoughts of suicide, wanting to end my marriage and all those other negative emotions that ate me up day in and day out no matter how blessed other people see me, it can take its toll on one's heart, mind and soul. And today, my 3rd day of feeling neutral, I realized how much I missed this. I missed the feeling of quiet and peace in my heart. My left brain is arguing that perhaps it's just my hormones finally coming to rest. But my right brain is reveling in it.

Wednesday, October 24, 2012

Discover the Treasure Within with Most Venerable Hsin Ting




Most Venerable Hsin Ting, widely respected Buddhist Monk and meditation teacher, will again visit Manila, this time to hold a series of activities that can help people discover the treasure within them and tap a spring of happiness and wealth. 

Most Venerable Hsin Ting will hold a talk on Meditative Concentration: The Source of Developing One's Wisdom on October 25, 2012 at 7:30PM. It will be a perfect introduction to the practice of meditation, regardless of one's religion or background. Experienced meditators will also gain insights to further their practice by attending this talk.

On October 26, 2012 also at 7:30PM, the beloved spiritual teacher will talk on The Way to Happiness. The lecture will be a great opportunity for everyone to hear with clarity the 2,500-year-old teachings of the Buddha that will surely bring hope and happiness. Both events will be held at Mabuhay Temple located at 656 Pablo Ocampo St., Malate Manila right across Century Park Hotel.

All talks by Most Venerable Hsin Ting will be anchored on the Diamond Sutra, an essential Mahayana Buddhist scripture, often said to contain the key to authentic transformation. The sutra is regarded by many devotees as a source of wisdom and good fortune, thus, most of them read and recites it in a regular basis.

Most Venerable Hsin Ting will also personally preside over a Triple Gem and Five Precepts Ceremony on October 27, 2012 at Mabuhay Temple. Taking refuge in the Triple Gem simply means abiding and seeking support from the Buddha, his teachings and his community of followers. It is a very important step for anyone who is serious in studying and practicing Buddhism. In addition to taking refuge in the Triple Gem, an individual can also commit to observe the Five Precepts or guides that encourage good conduct, namely, to refrain from killing, stealing, committing sexual misconduct, lying and taking intoxicants.

After taking part in the Triple Gem Refuge and Five Precepts Ceremony, an individual can still follow the practices of other religions and faiths as long as they promote goodness and guide them on the right track. It is not even required for an individual to become a vegetarian after agreeing to uphold the Five Precepts. 

Most Venerable Hsin Ting was the sixth abbot and director of Taiwan-based Fo Guang Shan monastery from 1997-2005. He renounced under Venerable Master Hsing Yun, the founder of Fo Guang Shan, in 1968 and is a forty-ninth lineage holder of the Linji Chan School. He graduated from the Eastern Buddhist College and the India Research Institute of the Chinese Cultural University. He further received an Honorary Doctorate Degree from the Fo Guang Shan-affiliated University of the West in Rosemead, California in 1998.

Expected to succeed Venerable Master Hsing Yun as the head teacher of Fo Guang Shan, Most Venerable Hsin Ting now travels around the world to share the joys of the Dharma through lectures, instruction in Ch'an (Zen) meditation, Buddhist ceremonies, chants, books, educational and humanitarian projects.

For more information, please go to www.mabuhaytemple.com/treasure-within or call 0917-8124424.

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