Benefits of Meditation (Things I Learned in Taiwan)

Aside from my Monastic Diaries, I also started blogging about my 2-week Life and Ch'an retreat in Taiwan. Below are my favorite quotes and teachings from the seminars I attended presided by Buddhist monks during Day 3 of my Taiwan trip.  I want to share them here with you as you might also find them inspirational.



"No one can help solve the depression within your heart. The only solution is to understand the heart of your depression. Only this way can you let go of your problems. Your environment and those in it is ever-changing. Are you affected by these changes? Are you vexed when things don't go your way?"

Read more: The Power of Meditation and What I Learned in Taiwan

Prince Charming Candidate

I've been doing a lot of meditation and thinking as of late. Sometimes, I feel like I am overthinking stuff and maybe I am.

Read more:  Prince Charming Candidate

Project Baby - What It's All About

*pic taken last weekend when I visited my friends Net and Dave and their beautiful daughter Anya*

I had another light bulb moment while I was taking a shower a few minutes ago. I couldn't wait to write down my thoughts so I rushed to my drawer to get an underwear, wore my panty and went in front of my computer, opened my blog and here I am now, hair still dripping wet, half naked, writing down my thoughts... It's about my project baby. 

Read more:  Project Baby - What It's All About

My Quest for Finding True Love Begins Now!

Jil Amil, one of my friends on FB who I admire so much for her desire and willingness to change herself for the better by overcoming her fears, told me about this amazing site, www.notsalmon.com not so long ago. 

Read more: My Quest for Finding True Love Begins Now!